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The Fitness Chef: Still Tasty
The Fitness Chef: Still Tasty

The Fitness Chef: Still Tasty

100 Lower-Calorie Versions of Your Favourite Meals

COOKING

224 Pages, 7 x 8.75

Formats: Cloth

Cloth, $29.95 (US $29.95)

Publication Date: January 2021

ISBN 9781529108354

Rights: US

Random House UK (Jan 2021)
Ebury Press

Sorry, this item is temporarily out of stock
 

Overview

Don't diet this January. Buy this cookbook instead.Instagram phenomenon, Graeme Tomlinson, a.k.a The Fitness Chef, is back with a mouth-watering, myth-busting cookbook to make losing weight simple.A trusted PT and nutritional coach, Graeme transforms 100 popular meals - as requested by his 600,000+ followers on Instagram - into lower-calorie versions that are easy to make at home.-Every recipe makes the same sized meal-You will feel fuller for longer-No compromise on deliciousnessGraeme cuts the calories and boosts the protein so that nothing is off the menu - including Bacon and Maple Syrup Pancakes, Egg Benedict, Chicken Caesar Wrap, Ham and Cheese Toasties, Buffalo Chicken Burger with Slaw, Lasagne, Tempura Prawns with Garlic Dip, Strawberry Cheesecake and Banoffee Pie!Find all the essential facts you need, with Graeme's trademark no-nonsense infographics, to: eat a balanced, varied diet; understand how to achieve long-term weight loss with a calorie deficit; and reach your weight-loss goals for life.

Author Biography

Graeme Tomlinson is the Scottish nutrition coach and personal trainer behind the Instagram phenomenon @thefitnesschef_ - followed by over 600,000 people around the world.With his trademark infographics, he cuts through the maze of diet culture and weight-loss myths to deliver only dieting facts based on science. He has helped thousands of people love food and lose weight for life.fitnesschef.uk