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The Depression Book
The Depression Book

The Depression Book

Depression as an Opportunity for Spiritual Growth

By Cheri Huber, Illustrated by June Shiver

PHILOSOPHY

176 Pages, 5.5 x 8.5

Formats: Trade Paper

Trade Paper, $12.00 (US $12.00) (CA $16.00)

Publication Date: September 2019

ISBN 9780991596362

Rights: WOR

Keep It Simple Books (Sep 2019)

Price: $12.00
 
 

Overview

A newly expanded guide to self-compassion and growth for those struggling with depression

This book provides a process for dealing with the dull pain of depression. It employs a custom hand-lettered font and many lighthearted illustrations. A self-guided retreat has been added to assist readers to explore how to be compassionate with themselves when depressed.

Author Biography

Cheri Huber is the founder of the Zen Monastery Peace Center in Murphys, California. She is the author of twenty-four books, among them the widely read There Is Nothing Wrong with You, The Communication Book, The Key, and Transform Your Life. She has been a student and teacher of Zen Awareness Practice for forty years. June Shiver has been a student of Zen Awareness Practice for thirty-five years.