El equilibrio natural

Overview

Discover how to take advantage of the extraordinary power of medicinal plants with this collection of 70 recipes based in herbs, fresh botany, and the best ingredients nature can offer. Put a kettle on the fire and prepare to nourish, stimulate, relax, and invigorate. Protect your body and mind with the helping hand of Sebastian Pole, co-founder of Pukka Herbs, a company specialized in ecological, ayurvedic herbs.

Author Biography

Sebastian Pole co-founded Pukka Herbs in 2001. He is a global spokesperson for Ayurveda, and a qualified professional in Ayurveda medicine and traditional Chinese medicine and is a professor of yoga and therapy.