El arte de respirar y meditar

Overview

The art of breathing and meditation forms part of many ancient cultures. The West has realized its importance only relatively recently as a path to happiness, inner peace, and good health. Fortunately, these practices are available to anyone and require no more than certain adjustments to our way of relating to our body, the outside world, and the universe.

Author Biography

Fabián Ciarlotti is an Argentinean doctor and kinesiologist. He is a professor at the University of Buenos Aires and Universidad Maimónides, where he directs programs in kinesiology and Ayurvedic medicine. He is the author of Ayurveda y Sexo Tántrico, Ayurveda y Filosofía,and  Ayurveda y la Mente among other books.