Adiós al azúcar

Sugar is the new public enemy number one. In western countries, consumption of this substance has increased dramatically. A diet that is high in sugar can lead to diabetes, obesity and many other health problems. Excess sugar consumption of both the white powder put on the table as well as the high-fructose corn syrup hidden in our packaged foods is not only making us sick, but it’s making us obese and aging our skin. In this book, nutritionist Brooke Alpert and dermatologist Patricia Farris team up to design a revolutionary program that helps minimize the sugar intake from your diet in order to recapture youthful skin and be in good health.

“Numerous accolades from the authors’ patients and customers speak to the efficacy and life-changing aspects of the program.” — Publishers Weekly, on the English-language edition

Brooke Alpert attended New York University and is a member of various associations including the Academy of Nutrition and Dietetics, the Greater New York Dietetic Association, the Weight Management Group, among many others. In addition to his book, she is also the author of Healthy Eating During Pregnancy. Patricia Farris is a certified dermatologist and a member of the American Academy of Dermatology. She has appeared in over 200 television programs related to health in dermatology, including NBC News and Good Morning America. Farris has also been widely quoted in newspapers and magazines such as Allure, O Magazine, Elle, Shape, W, In Style, Real Simple and New York Times.