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Sleep Solutions
Sleep Solutions

Sleep Solutions

Quiet Nights for You and Your Child From Birth to Five Years


192 Pages, 5 x 7.5

Formats: Trade Paper

Trade Paper, $14.95 (US $14.95) (CA $16.95)

Publication Date: April 2013

ISBN 9780745955735

Rights: US & CA

Lion Hudson (Old Company) (Apr 2013)
Lion Books

Price: $14.95


Drawing upon her years of experience, Waddilove explores the different ways to help young children develop good sleeping patternsMost new parents expect to have sleepless nights, but are they the inevitable part of parenting expected? In this most essential of guides, Rachel draws on her own 30 years of experience asking these questions: What has worked? What hasn't? What resources are out there, and how many are effective? Covering years 0-5, Rachel shows how to help young children develop a good sleeping pattern. She addresses common sleep-related issues including night terrors and sleepwalking so that healthy patterns can be restored.


"Rachel has a calmness, and knowledge about babies and children that not only helped me soothe and ease the journey for my son, but also for me! Her tips and advice are invaluable."  —Minnie Driver, actress

"Without doubt, the wisest book about families I have ever read."  —Daily Telegraph on The Baby Book

Author Biography

Rachel Waddilove has more than 30 years experience as a maternity nurse and nanny, working with families all over the world including celebrities, politicians, and members of the Royal Family. She is the author of The Baby Book and The Toddler Book.