Overview
How to break patterns of thinking that lead to conflict, anger, and depression
The companion workbook to Nonviolent Communication provides reviews, activities, and brief assignments that complement the liberating principles of utilizing nonviolent communication in everyday life. Useful for individuals, group leaders, and teachers, this manual includes guidance for getting started, curriculum and activities for each chapter, and strategies for incorporating into the learning process many of the challenges that commonly arise in group situations. Additionally, teachers can use the material as the basis for developing courses or to augment an existing curriculum. Extensive reference and resource sections allow further research and follow-up study.
Reviews
“Nonviolent Communication transforms potential conflicts into peaceful dialogues.” —John Gray, Ph.D., author, Men Are from Mars, Women Are from Venus
"In this book you will find an amazingly effective language for saying what's on your mind and in your heart" —Vicki Robin, coauthor, Your Money or Your Life
“Nonviolent Communication connects soul to soul, creating a lot of healing. Nonviolent Communication provides us with the most effective tools to foster health and relationships.” —Deepak Chopra, M.D., author, How to Know God
Author Biography
Lucy Leu is the former board president of the Center for Nonviolent Communication (CNVC.org), a Certified NVC Trainer, the editor of the bestselling Nonviolent Communication: A Language of Life, and co-creator of the NVC Toolkit for Facilitators (NVCToolkit.org). She also helped create the Freedom Project, bringing NVC training to prison inmates to support their reintegration into society (Freedom-Project.org).