Volume 1 covers junan taiso (stretching and conditioning exercises), san shin no kata (fundamental “body-spirit” exercises), and kihon happo (fundamental techniques), while also featuring weapons coverage.
Author Biography
Jack Hoban is a former Marine Corps captain and one of the acknowledged founders of ninjutsu in America. Trained by Masaaki Hatsumi in Japan, Hoban is a shidoshi (senior instructor) who teaches both new and experienced practitioners.