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Overview

In this newly revised second edition, the author, a professional in her field, teaches readers how to treat and overcome anxiety, phobias, aggressiveness, and stress. Through 15 lessons, readers learn step by step how to control their symptoms, fears, and behaviors.

Author Biography

Reneau Z. Peurifoy is a psychologist who specializes in problems related to anxiety. She is a regular speaker at conventions organized by the Anxiety Disorders Association of America. She also directs and runs workshops on anxiety disorders and has her own private practice in Sacramento, California.