Seeking to answer the questions Why do we suffer? and Is there a purpose to pain? this examination offers 12 insights drawn from the Buddha’s Four Noble Truths and argues that applying these insights will strengthen an individual’s ability to confront life’s difficulties without anxiety or stress and enhance moments of happiness. This practical handbook will appeal to anyone seeking a more authentic and fulfilling life. Buscando una contestación a las preguntas ¿Por qué sufrimos? y ¿Tiene el dolor algún propósito? este examen ofrece las 12 intuiciones sacadas de las Cuatro Nobles Verdades del Buda y argumenta que éstas ayudarán al individuo a afrontar las dificultades de la vida sin ansiedad ni estrés y a aumentar los momentos de alegría. Esta guía práctica atraerá a quien busque una vida más auténtica y satisfactoria.
Author Biography
Phillip Moffitt is the founder and president of the Life Balance Institute, a nonprofit organization devoted to the study and practice of spiritual values in every day life, and a teacher of vipassana meditation. He has written for magazines such as Body and Soul, Shambhala Sun, and Yoga Journal, and is the former editor in chief of Esquire magazine. He lives in the San Francisco Bay area.
Distribution Programs
Sales Channels
Marketing Services
Digital Services
Specific Services for Publishers
Operations
