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Dr. Vonda Wright's Guide to Thrive
Dr. Vonda Wright's Guide to Thrive

Dr. Vonda Wright's Guide to Thrive

4 Steps to Body, Brains, and Bliss

HEALTH & FITNESS

224 Pages, 7 x 10

Formats: Trade Paper, PDF

Trade Paper, $24.95 (US $24.95) (CA $27.95)

Publication Date: August 2011

ISBN 9781600785993

Rights: WOR

Triumph Books (Aug 2011)

Price: $24.95
 
 

Overview

Dr. Wright unfolds her Guide to Thrive by preparing readers for six remarkable months of body, brains, and bliss transformation, using her framework of the four practical steps. As a scientist and physician, Dr. Wright backs up each step with the latest science about the vital connections between the physical body, the mind, and emotional health and equips readers to move, eat, think, and feel in order to thrive. Additionally, readers are invited to join Dr. Wright's online fitness and nutrition club where they can enter their own health data and receive instant interactive information and encouragement.

Author Biography

Vonda Wright, MD is a highly respected orthopaedic surgeon and expert in musculoskeletal ageing, a bestselling author, and successful entrepreneur.