Overview
Achieving serenity and spiritual peace are two of the main objectives of Zen, one of the best-known and appreciated Buddhist schools in the world. As a cornerstone of meditation, Zen searches for wisdom beyond rationality through the experience of a subject's inner self-knowledge. Zen can help us find the truth and understand our connection to the Universe. This book will introduce you to the mechanisms of this ancient philosophy that can guide you towards achieving peace.Author Biography
Hikari Kiyoshi has dedicated his life to research, training and meditation. Deeply committed to inner well-being from a universal focus, he has developed didactic work in numerous European monasteries.