The Zen Monastery Cookbook

Admirers of Cheri Huber’s books will enjoy seeing Zen practice through the eyes of the monks under her guidance. The same simplicity and clarity for which her teaching is known shines through the stories written by the monks. The many low-fat vegetarian recipes are organized in standard cookbook format: Main Dishes, Soups, Breads, Desserts, etc. There are many special features including items such as tips and suggestions for low fat cooking, how to cook whole grains, and cooking with tofu.

Cheri Huber is the founder of the Zen Monastery Peace Center in Murphys, California. She is the author of 22 books, among them the widely read There Is Nothing Wrong with You, The Fear Book, The Depression Book, and Transform Your Life. She lives in Murphys, California.