The Metabolic Clock Cookbook

Overview

Discover what to eat, and when, to speed up your metabolism and lose weight easily with this cookbook companion to The Metabolic ClockUsing the core principles of the successful The Metabolic Clock healthy life plan, this book is filled with recipes that are designed to speed up your metabolism and improve your health. This is an inspiring cookbook filled with nourishing and delicious meals covering breakfast, mid-morning fruit, lunch, dinner, snacks, and treats. Keeping healthy and vital is made easy with the simple and nutritious recipes that are family friendly and for those who want to improve their health and energy levels. You owe it to yourself to nourish your body and gain the energy to live life to the fullest. Living the metabolic clock lifestyle is easy, these recipes are healthy and delicious and more fun than a diet. Includes dual measurements.

Author Biography

Julie Rennie is an inspirational speaker with a background in elite sport and 10 years in the personal growth industry. She is the author of The Metabolic Clock.