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The Little Book of Resilience
The Little Book of Resilience

The Little Book of Resilience

The Little Book of

BODY, MIND & SPIRIT

160 Pages, 4 x 5.25

Cloth, $10.95 (US $10.95) (CA $14.95)

Publication Date: June 2017

ISBN 9781849538305

Rights: US & CA

Summersdale Publishers Ltd. (Jun 2017)
Summersdale

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Overview

Let quotes on adjusting and adapting teach you how to move past life's hardships, with this handy gift book with a ribbon marker

"We don't even know how strong we are until we are forced to bring that hidden strength forward." —Isabel Allende Life's journey isn't always a stroll in the sunshine, but there are ways of weathering the storms. This pocket-sized book of heartening quotations and simple but effective tips will help you to summon your inner reserves and bounce back from adversity stronger than ever.

Author Biography

Lucy Lane is a freelance writer with an interest in yoga and mindfulness.