The Hormone Survival Guide for Perimenopause

Overview

How to get a grip on PMS and early menopausal symptoms

Explaining why women between the ages of 35 and 50 often experience significant changes in mood, weight, sex drive, and general well-being due to hormonal imbalances, this guide shows women how to regain control of their hormones—and their lives—and feel good again through natural means. Women who have had long-standing physical and emotional complaints written off by doctors as normal or genetic are provided with step-by-step solutions to such hormone-related problems as weight gain, fibroids, sex-drive doldrums, adult acne, depression, anxiety, irritability, chronic fatigue, and facial hair. Perimenopausal women will be able to regain control of their health by putting together a game plan for renewal—including hormone balancing and weight management plans that will help them feel better—with dramatic, life-changing results.

Reviews

“This is a great book, giving women concrete actions and guidelines for managing their own health.” —George Gillson, M.D., Ph.D., author, You’ve Hit Menopause: Now What?

“Dr. Nisha Jackson has done an excellent job of understanding the healthcare plight of the perimenopausal woman.” —Neal Rouzier, M.D., author, Natural Hormone Replacement for Men and Women

Author Biography

Nisha Jackson, PhD, is the owner of Southern Oregon Health and Wellness, P.C., a practice dedicated to hormonal health, and Body Analysis Clinic, Inc., a medical weight management center. She lives in Medford, Oregon.