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The Eat Well Cookbook
The Eat Well Cookbook

The Eat Well Cookbook

Dairy-Free and Gluten-Free Recipes for Food Lovers


192 Pages, 8 1/2 x 9 1/2

Trade Paper, $28.95 (CA $34.95) (US $28.95)

Publication Date: June 2013

ISBN 9781743314845

Rights: US, CA, CN, KR & TW

Allen & Unwin (Jun 2013)

Available from local and national retailers throughout the US.


A cookbook that lets allergy sufferers have their cake and eat it too

Based on a philosophy for health and well-being, this cookbook offers a selection of sensational healthy food for all occasions, whether it's dinner for two, a family meal, or entertaining a large group. All recipes are gluten- and dairy-free, making them perfect for people with sensitivities, dieters, those suffering from allergies, or people who just want to look and feel healthier. Mouthwatering meals—including marinated quail with red cabbage salad, seared tuna with panzanella and caper dressing, Portuguese-style duck rice, and baked pumpkin “gnocchi” with roasted tomatoes and salsa verde—fill each page, and all recipes offer vegetarian substitutions.

Author Biography

Jan Purser is a naturopathic nutrition consultant, remedial therapist and meditation teacher. She has worked in the food and food-publishing industry for more than 20 years and has written six books on health, food, and meditation. She is currently the health and nutrition editor of Australian Good Taste magazine. Kathy Snowball is a freelance food writer and the author of numerous cookbooks and has worked as a food editor at Australian Gourmet Traveller and Australian Women's Weekly.