Tú puedes mantenerte sano

Overview

Learn to relate to your body in order to stay healthy. Meir Schneider's techniques for breathing, correct movement and self-massage help to ensure the optimal functioning of the muscles, joints, nervous system, spine, and circulatory system. At the same time, the Schneider method demystifies the processes of sickness and self-healing.

Author Biography

Meir Schneider is the founder and director of the School for Self-Healing in San Francisco, the author of Meir Schneider's Miracle Eyesight Method, Movement for Self-Healing, The Natural Vision Improvement Kit, and Yoga for Your Eyes, and a coauthor of The Handbook of Self-Healing. He lives in San Francisco.