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190 Pages, 8 x 10

Formats: Cloth

Cloth, $24.95 (US $24.95) (CA $29.95)

Publication Date: April 2014

ISBN 9780615927022

Rights: US & CA

Nourish Publishing (Apr 2014)

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Chock full of nourishing and flavorful cooking solutions for the Low Glycemic Index Lifestyle, this is a collection of more than 100 sugar-free, low-carbohydrate recipes from the kitchen of a mother with a child suffering from epilepsy. It includes their successful journey in treating seizures with dietary therapy. The book is essential for anyone wishing to embrace a healthier lifestyle and is suitable for diabetics, cardiovascular disease, and weight loss.


"This book is invaluable for anyone who has been prescribed the Low Glycemic Index Treatment. The recipes are simple and enticing and add new variety to the diet."  —Beth Zupec-Kania, nutrition consultant, The Charlie Foundation

Author Biography

Esther L. Yoder is a stay-at-home Mennonite mom. She loves cooking and has a passion for anyone wishing to begin a healthier lifestyle. She lives in Rutherford, Tennessee.