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Mindful Flatulence
Mindful Flatulence

Mindful Flatulence

Find Your Focus, De-stress and Release

BODY, MIND & SPIRIT

Formats: Trade Paper

Trade Paper, (US $9.95) (CA $12.95)

Publication Date: October 2021

ISBN 9781789293135

Rights: US & CA

Michael O'Mara Books (Oct 2021)
Michael O'Mara

Available from local and national retailers throughout the US.
 

Overview

Containing mindful lessons and motivations, learn how to be present when you pass gas. 

Learn the art of mindful flatulence and how to throw caution to your wind with Gas Cleric, Gus T. Blooms.

This precious tome will show you how to take control of your wind and go with its flow. Discover the art of slowing down, savoring the silence (and smell), and getting to know your gasses. From the copious benefits of gas relief to how you can train your brain to release mindfully, this little book brings together essential exercises to help you clear your bottom and your mind as one.

It can be easy to rush through life without noticing your flatulence. Paying attention to your farts, and their surrounding wind, has proven to improve your sense of humor.

Author Biography

For many generations, the Blooms had been the curators of bottom wind lore. Gus T. Blooms' great, great grandfather passed wind to his Grandfather, who passed wind to his father, who got divorced then passed wind to him. Inspired by his ancestors, he became a Gas Cleric and has since been reaching inward to give off everything he can to those who follow his church of flatulent mindfulness.