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Memory Coach
Memory Coach

Memory Coach

Train and Sustain a Mega-Memory in 40 Days

SELF-HELP

192 Pages, 6 x 9

Formats: Trade Paper

Trade Paper, $16.95 (US $16.95) (CA $22.95)

Publication Date: May 2019

ISBN 9781789290189

Rights: US & CA

Michael O'Mara Books (May 2019)
Michael O'Mara

Not yet published. Ships 5/1/2019.
 

Overview

A program of techniques, exercises and tips that will help you ensure that your memory never lets you down again

From remembering PIN numbers to public speaking, and from acronyms to memory palaces, The Memory Coach will help you to train your memory and keep it sharper, more focused, bigger and better—all in 40 days. With exercises that target specific issues as well as general-purpose memory workouts, the book is packed with information and strategies for use in everyday life, while also providing a guided plan for progression that continues to build upon the techniques you have already covered on previous days. Along with the exercises themselves you'll find plenty of information on what the exercises are actually doing for you and why they are important in maintaining memory function.

Author Biography

Dr. Gareth Moore is the author of a wide range of brain-training and puzzle books for both children and adults, including Brain Games for Clever Kids, The Mammoth Book of Brain Work, and Train the Brain.