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How Can I Help?
How Can I Help?

How Can I Help?

8 Ways You Can Support Someone You Care About with Anxiety and Obsessional Problems

SELF-HELP

176 Pages, 5.31 x 8.5

Formats: Trade Paper, EPUB

Trade Paper, $22.95 (US $22.95) (CA $30.95)

Publication Date: November 2020

ISBN 9781789561319

Rights: US & CA

Trigger Publishing (Nov 2020)

eBook

eBook Editions Available

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Price: $22.95
 
 

Overview

Do you have a loved one who's suffering from anxiety? Do they need your help but you're not quite sure what to do? Are you wondering how you can best support them? At some point in our lives, many of us will witness someone we're close to experiencing anxiety, stress or anxiety-based depression. There are ways that you can help. This accessible, no-nonsense guide provides tools, tips and strategies that you can use to help the person you love along the path to recovery. Whether your loved one has already been diagnosed, or if you think they might be suffering but have not yet been diagnosed, there is something in here for you.

Author Biography

Lauren Callaghan is an innovative, industry leading psychologist based in Australia. She is renowned as an expert in the field of mental health, recognized for diagnosing and successfully treating OCD and anxiety related illnesses in particular.