Overview
With the creation of the GPS, people throughout the world stopped getting lost. But, for many, the internal problems of disorientation are not over. We do not always go in the right direction nor do we always know where we are going. Thoughts often go one way and emotions the other. It we decide and learn how to take command of our minds, we can make them our best allies. If we leave it alone, it will become our most fearsome enemy as we live according to our mental map, tirelessly repeating the same routing. It's time to start working on new ways to re-signify our lives and recalculate our steps through this book.Author Biography
Celia Antonini holds a degree in clinical psychology and for more than 20 years has been dedicated to the treatment of patients with depression. She created the popular website Respuestas a la Depresión and is also the author of Para sentirse mejor.