El placer de dormir bien

In all stages of life there are sleep solutions, which help improve daily life. Through this book you’ll learn why it is so important to have a restful sleep.

En todas las etapas de la vida hay soluciones para dormir bien y así poder vivir mejor. Conozca por qué es tan importante tener un sueño reparador.

Anna Jennings has a degree in neurobiology and is a specialist in sleep disorders. After devoting years studying the process of the mind, she has become an expert who spends much of her time helping others sleep better.