Be Your Best Self

Overview

Practical strategies to help you transform the way you see yourself and create lifelong change.

It's time to embrace your full potential. Covering everything from your inner critic to perfectionism, self-sabotage and procrastination, soothing your nervous system to limiting beliefs to inner child work to boundaries and self-love, Be Your Best Self is here to guide you.

Discover your barriers to growth and contentment and, most importantly, explore ways to become your best self.

Reviews

"What sets this book apart from other wellness books is that it is rich in so many learnings on issues that impact so many women... It also offers the all important next steps on how to move forwards... If you follow Ballagh's words of wisdom, then you could save thousands on your own counselling sessions." —Thrive/Woman

Author Biography

Rebekah Ballagh is the bestselling author of Note to Self, Note to Self Journal, Words of Comfort and Big Feelings. She's a qualified counselor, self-development coach, trainer, speaker and the creator of popular Instagram community @journey_to_wellness_