Ayurveda y las 9 emociones

Overview

The 9 emotions of Ayurveda than can and often do affect our body, mind, and mood. According to this Indian medicine, emotional wisdom is nothing more than the ability to become aware of fast emotions and to slow them down. Understanding the mechanism used to slow them down, we can learn to control our emotions through practice and discipline.

Author Biography

Fabián Ciarlotti has a degree in medicine with a specialization in kinesiology from the University of Buenos Aires. He specializes in orthopedic surgery and Ayurveda medicine. He is a professor at the University of Buenos Aires and the University of Maimonides. He is the author of many books including, Ayurveda y Terapia Marma and Yoga y Vedanta.