Through detailed explanations and illustrative photos, this accessible and informative guide offers a systematic approach to mastering the basics of aikido—a fighting style that utilizes the principle of nonresistance to cause an opponent's own momentum to work against him. Perfect for both novice and advanced students, this reference emphasizes proper movement and demonstrates how to master every aspect of the martial art in order to reach its ultimate goal and purpose: a forging of the individual spirit and a harmony between the self and nature, and the body and mind. A través de explicaciones detalladas y fotos ilustrativas, esta guía accesible e informativa ofrece una aproximación sistemática para dominar los elementos básicos del aikido—un estilo de combate que utiliza el principio de no resistencia para causar que el momento lineal del adversario trabaje en su contra. Perfecta tanto para los novicios como los estudiantes avanzados, esta referencia subraya el movimiento apropiado y demuestra cómo dominar cada aspecto de este arte marcial para alcanzar el objetivo principal: forjar el espíritu individual y conseguir un equilibrio entre el ser y la naturaleza, y entre el cuerpo y mente.
Author Biography
Moriteru Ueshiba is the head of the Aikikai Foundation and the grandson of Morihei Ueshiba, the founder of aikido. He is the author of The Aikido Master Course: Best Aikido 2 and the coauthor of Best Aikido: The Fundamentals.
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