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50 Things You Can Do Today to Manage Fibromyalgia
50 Things You Can Do Today to Manage Fibromyalgia

50 Things You Can Do Today to Manage Fibromyalgia

By Wendy Green, Foreword by Alice Theadom

Personal Health Guides

HEALTH & FITNESS

128 Pages, 5 x 8

Formats: Trade Paper

Trade Paper, $10.95 (US $10.95) (CA $11.95)

Publication Date: September 2012

ISBN 9781849532037

Rights: US & CA

Summersdale Publishers Ltd. (Sep 2012)
Summersdale

Not Yet Published. Estimated release date: September 2012
 

Overview

A straightforward guide to help manage fibromyalgia Fibromyalgia is a debilitating, chronic condition characterized by widespread pain, sleep disturbance, fatigue, and other symptoms. This accessible and informative guide offers 50 things sufferers can do today to manage fibromyalgia, such as exercising to ease pain, benefiting from a balanced diet and supplements, and finding helpful products and organizations.

Reviews

"Expert, practical, and inexpensive advice on a range of health problems . . . concise, easy-to-follow, and accessible."  —International Therapist

Author Biography

Wendy Green is a trainer for a health program. Alice Theadom is a research fellow and chartered health psychologist with the Fibromyalgia Association UK.

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