Overview
A straightforward guide to help manage fibromyalgia Fibromyalgia is a debilitating, chronic condition characterized by widespread pain, sleep disturbance, fatigue, and other symptoms. This accessible and informative guide offers 50 things sufferers can do today to manage fibromyalgia, such as exercising to ease pain, benefiting from a balanced diet and supplements, and finding helpful products and organizations.Reviews
"Expert, practical, and inexpensive advice on a range of health problems . . . concise, easy-to-follow, and accessible." —International TherapistAuthor Biography
Wendy Green is a trainer for a health program. Alice Theadom is a research fellow and chartered health psychologist with the Fibromyalgia Association UK.