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¿Y si cinco minutos pudieran cambiar su día?
¿Y si cinco minutos pudieran cambiar su día?

¿Y si cinco minutos pudieran cambiar su día?

Diario de ejercicios creativos para hace

SELF-HELP

160 Pages, 6 x 8.25

Formats: Trade Paper

Trade Paper, $19.95 (US $19.95) (CA $26.95)

Publication Date: June 2019

ISBN 9788417254902

Rights: US & CA

Blume (Jun 2019)

Sorry, this item is temporarily out of stock
 

Overview

The alarm sounds. Snooze. Check your phone. Shower. No breakfast and out the door running. What if five minutes could change your day? If you paused to think how you feel for those minutes? It has been demonstrated that journaling briefly helps us achieve our dreams and objectives. It helps us concentrate on what is important, to prioritize what to do during the day and note progress. This book offers a beautiful space and creative exercises that encourage reflection and create morning intentions. You only need five minutes.

Author Biography

Collective group of authors

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