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¡Todos a dormir?
¡Todos a dormir?

¡Todos a dormir?

La guía del sueño reparador para bebés, niños y padres

HEALTH & FITNESS

224 Pages, 6 x 9.25

Formats: Trade Paper

Trade Paper, $12.95 (US $12.95) (CA $16.95)

Publication Date: June 2021

ISBN 9786075570853

Rights: US & CA

Editorial Oceano de Mexico (Jun 2021)
Oceano

Not yet published. Ships 6/1/2021.
 

Overview

Un programa revolucionario para que tu familia duerma profundamente toda la noche. Cuando el doctor Craig Canapari se convirtió en padre, se dio cuenta de que ni aun los turnos de 36 horas en el hospital lo habían preparado para la pérdida de sueño que nos depara la paternidad. La diferencia es simple: los padres no tenemos días de descanso, así que no sabemos si tendremos una noche de sueño ininterrumpido en el futuro cercano. Cuando los hijos no duermen, tampoco lo hace el resto de la familia… y todos están de mal humor a la hora de desayunar. En ¡Todos a dormir!, el doctor Canapari ayuda a los padres a valerse del poder de los hábitos para trazar una ruta clara hacia el sueño de calidad para los niños. El resultado es un plan de dos pasos desarrollado a partir de años de experiencia e investigación clínica, para ayudar a los más pequeños a dormir correctamente. No importa si tus hijos tienen 6 meses o 6 años: nunca es tarde para que ellos, y tú también, alcancen una rutina de sueño saludable y reparador.A revolutionary program for your family to sleep soundly through the night. When Dr. Craig Canapari became a father, he realized that even the 36-hour shifts in the hospital had not prepared him for the loss of sleep that parenthood brings. The difference is simple: Parents do not have days off, so we don't know if we will have a night of uninterrupted sleep in the near future. When the children don't sleep, neither does the rest of the family… and everyone is in a bad mood at breakfast time. In Everyone to Sleep! Dr. Canapari helps parents use the power of habit to chart a clear path to quality sleep for children. The result is a two-step plan developed from years of experience and clinical research, to help little ones sleep properly. It doesn't matter if your children are 6 months or 6 years old: it is never too late for them, and you too, to achieve a healthy and restful sleep routine.

Author Biography

Dr. Craig Canapari is director of the Yale Pedriatic Sleep Center and a physician in the area of pediatric pulmonology at Yale New Haven Hospital. He studied English literature at Yale and medicine at the University of Connecticut. His work has appeared in both medical journals and The New York Times, The Wall Street Journal, The Washington Post, and The Boston Globe.