Independent Publishers Group Logo

Sign up today...
for featured pop culture and science reads, books for kids and teens,special offers, bestsellers, and more, in your inbox!

Select topics of interest:
Close
¡Paso de dormir! 100 consejos para que los adolescentes duerman bien
¡Paso de dormir! 100 consejos para que los adolescentes duerman bien

¡Paso de dormir! 100 consejos para que los adolescentes duerman bien

Cien x 100

HEALTH & FITNESS

160 Pages, 6 x 9.25

Formats: Trade Paper

Trade Paper, $16.95 (US $16.95) (CA $19.95)

Publication Date: May 2015

ISBN 9788416012107

Rights: US & CA

Lectio Ediciones (May 2015)

Price: $16.95
 
 

Overview

Sleep disruption in adolescents is as prevalent as it is little recognized by the majority of society. The lack of awareness leads to personal, health, family, and academic problems. This book explains in a simple manner the most frequent sleep disorders experienced by young people, as well as the best ways to combat them. It differentiates between situations when teenagers can correct their own actions and when they should consult a specialist.

Author Biography

Javier Albares is a doctor and surgeon specializing in clinical neurophysiology and an expert in traditional Chinese medicine and acupuncture. Francisco Segarra is a clinical psychologist and psychiatrist. They both work at the Estivill Sleep Clinic in Spain.