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Mandalas para la libertad interior
Mandalas para la libertad interior

Mandalas para la libertad interior


36 Pages, 6.7 x 9.4

Formats: Saddle-Stitched

Saddle-Stitched, $4.95 (US $4.95) (CA $5.95)

Publication Date: May 2013

ISBN 9789876348690

Rights: WOR

Ediciones Lea (May 2013)

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In its original Indian context, the word "mandala" refers to certain designs used to meditate. In the West, in contrast, the word refers to decorative concentric designs. No matter what we call them, the creation and coloring of these designs brings a feeling of well-being, distancing us from daily tension and stress.

Author Biography

Laura Podio is an Argentinean researcher in the fields of Buddhist religious art and Ayurvedic cooking and nutrition. She studied visual arts at the National University of the Arts in Argentina and is currently studying psychology at the University of Palermo. She has given numerous seminars and courses and published various books related to the mandalas and its applications within art therapy.