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101 Strength Training Workouts & Strategies
101 Strength Training Workouts & Strategies

101 Strength Training Workouts & Strategies

101 Workouts

SPORTS & RECREATION

176 Pages, 7.5 x 9.25

Formats: Trade Paper, PDF, EPUB, Mobipocket

Trade Paper, $14.95 (US $14.95) (CA $16.95)

Publication Date: December 2011

ISBN 9781600785863

Rights: WOR

Triumph Books (Dec 2011)

eBook

eBook Editions Available

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Price: $14.95
 
 

Overview

From the editors of Muscle & Fitness magazine, which has been excelling in the area of physique transformation for over 70 years, this book is built on the foundation that the key to a strong, healthy body is an effective muscle and strength-training program. This health provides all the guidance needed to achieve workout goals and have a muscular body.

Author Biography

Muscle & Fitness is bodybuilding magazine that offers professional exercise and nutritional tips.